corporate yoga

I have worked with a number of companies, inter alia SumUp, FlixBus and Pusch Wahlig Workplace Law.

Now, let’s get in touch (info@shewa-yoga.com) and let me show you, that offering yoga in your office can be a cost-effective and beneficial way for your company to support employee well-being and improve workplace productivity and morale.

There are several potential benefits to offering business yoga as a wellness program for employees:

1. Stress reduction: Yoga is well-known for its ability to reduce stress and promote relaxation. Offering yoga classes at work can help employees manage stress levels and improve their overall well-being.

2. Improved productivity: Studies have shown that regular yoga practice can lead to improved focus, concentration, and cognitive function. By reducing stress and promoting mental clarity, yoga can help employees be more productive and effective in their work.

3. Better physical health: Yoga is a low-impact exercise that can improve flexibility, balance, and strength. This can lead to a decrease in workplace injuries and absenteeism due to health issues.

4. Employee retention: Offering wellness programs like business yoga can be a great way to attract and retain talented employees. Employees appreciate when their company takes steps to support their physical and mental health.

5. Positive company culture: Offering wellness programs like yoga can help foster a positive company culture that values employee well-being. This can lead to increased job satisfaction and employee engagement.